Somebody Said It Better and Books09 Aug 2006 05:10 pm
Dr. David Burns sums up how I feel
In this book:
Your frustration results from your habit of comparing reality to an ideal in your head. When the two don't match, you condemn reality. It doesn't occur to you that it might be infinitely easier to simply change your expectations than to bend and twist reality. [p. 93]
August 10th, 2006 at 11:30 am
Dr. Burns sounds like some sort of genius.
August 10th, 2006 at 9:03 pm
Again, a-flipping-men.
Hope you finish the book. Sounds straightforward for it's genre.
xo
March 21st, 2007 at 10:08 pm
So true reguarding relationships for me.